Good things that now start dealing with new types of pasta for food intolerance people.
So sometimes we can treat ourselves and prepare an unusual but remarkable baked pasta!
Ingredients:
300 g corn flour pasta (big shells-shaped, available at supermarket)
1 yellow pepper
1 medium carrot
1 thin slice of uncooked pumpkin
1/2 white onion
a sprig of fresh sweet fennel
10 small Italian tomatoes named "pachino"salt
extra virgin olive oil
100 g grated parmesan
100 g Emmenthal cheese
vegetables yeast-free stock cube
Preparation:
In a pan I sauté the finely chopped onion in extra virgin olive oil and I add the other chopped vegetables.
I
let them sauté and flavour with sweet fennel and the stock cube. I add
the water, 400 ml about, a pinch of salt and let it cook up to the
sauce is ready (20 minutes, without reducing it so much).
I cook the pasta apart in a large pan with deep-boiling salted water for 10 minutes.
I
drain and cool it down under running cold water for a couple of minutes
and then I put the conchiglioni in a baking pan where I poured already
three tablespoons of sauce.
With a tablespoon I pour inside every shell-shaped pasta a bit of sauce, chopped Emmenthal cheese and a sprinkle of parmesan.
I bake the pasta for 15 minutes at 200° (medium temperature) and the last five minutes only cooking it au gratin.
A light and fast baked pasta...for a Sunday lunch with your family.
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